I better understand anger as a normal human emotion Strongly disagree I better understand anger as a normal human emotion Strongly disagree
Disagree I better understand anger as a normal human emotion Disagree
Neither agree nor disagree I better understand anger as a normal human emotion Neither agree nor disagree
Agree I better understand anger as a normal human emotion Agree
Strongly agree I better understand anger as a normal human emotion Strongly agree
I can identify situations and triggers that may contribute to my anger Strongly disagree I can identify situations and triggers that may contribute to my anger Strongly disagree
Disagree I can identify situations and triggers that may contribute to my anger Disagree
Neither agree nor disagree I can identify situations and triggers that may contribute to my anger Neither agree nor disagree
Agree I can identify situations and triggers that may contribute to my anger Agree
Strongly agree I can identify situations and triggers that may contribute to my anger Strongly agree
I can recognize early physical, emotional, and behavioural warning signs of anger Strongly disagree I can recognize early physical, emotional, and behavioural warning signs of anger Strongly disagree
Disagree I can recognize early physical, emotional, and behavioural warning signs of anger Disagree
Neither agree nor disagree I can recognize early physical, emotional, and behavioural warning signs of anger Neither agree nor disagree
Agree I can recognize early physical, emotional, and behavioural warning signs of anger Agree
Strongly agree I can recognize early physical, emotional, and behavioural warning signs of anger Strongly agree
I better understand the legal and social consequences of anger-related behaviour Strongly disagree I better understand the legal and social consequences of anger-related behaviour Strongly disagree
Disagree I better understand the legal and social consequences of anger-related behaviour Disagree
Neither agree nor disagree I better understand the legal and social consequences of anger-related behaviour Neither agree nor disagree
Agree I better understand the legal and social consequences of anger-related behaviour Agree
Strongly agree I better understand the legal and social consequences of anger-related behaviour Strongly agree
I better understand accountability and personal responsibility Strongly disagree I better understand accountability and personal responsibility Strongly disagree
Disagree I better understand accountability and personal responsibility Disagree
Neither agree nor disagree I better understand accountability and personal responsibility Neither agree nor disagree
Agree I better understand accountability and personal responsibility Agree
Strongly agree I better understand accountability and personal responsibility Strongly agree
I better understand respectful communication and active listening Strongly disagree I better understand respectful communication and active listening Strongly disagree
Disagree I better understand respectful communication and active listening Disagree
Neither agree nor disagree I better understand respectful communication and active listening Neither agree nor disagree
Agree I better understand respectful communication and active listening Agree
Strongly agree I better understand respectful communication and active listening Strongly agree
I know constructive ways to address disagreements and resolve conflicts Strongly disagree I know constructive ways to address disagreements and resolve conflicts Strongly disagree
Disagree I know constructive ways to address disagreements and resolve conflicts Disagree
Neither agree nor disagree I know constructive ways to address disagreements and resolve conflicts Neither agree nor disagree
Agree I know constructive ways to address disagreements and resolve conflicts Agree
Strongly agree I know constructive ways to address disagreements and resolve conflicts Strongly agree
I understand coping techniques such as controlled breathing, grounding, and time-outs Strongly disagree I understand coping techniques such as controlled breathing, grounding, and time-outs Strongly disagree
Disagree I understand coping techniques such as controlled breathing, grounding, and time-outs Disagree
Neither agree nor disagree I understand coping techniques such as controlled breathing, grounding, and time-outs Neither agree nor disagree
Agree I understand coping techniques such as controlled breathing, grounding, and time-outs Agree
Strongly agree I understand coping techniques such as controlled breathing, grounding, and time-outs Strongly agree
I better understand appropriate apologies, making amends, and respecting boundaries Strongly disagree I better understand appropriate apologies, making amends, and respecting boundaries Strongly disagree
Disagree I better understand appropriate apologies, making amends, and respecting boundaries Disagree
Neither agree nor disagree I better understand appropriate apologies, making amends, and respecting boundaries Neither agree nor disagree
Agree I better understand appropriate apologies, making amends, and respecting boundaries Agree
Strongly agree I better understand appropriate apologies, making amends, and respecting boundaries Strongly agree
I have developed a practical long-term anger management plan Strongly disagree I have developed a practical long-term anger management plan Strongly disagree
Disagree I have developed a practical long-term anger management plan Disagree
Neither agree nor disagree I have developed a practical long-term anger management plan Neither agree nor disagree
Agree I have developed a practical long-term anger management plan Agree
Strongly agree I have developed a practical long-term anger management plan Strongly agree